The Soul
&
The Sea

How does emotional healing happen? How do we resolve our heartbreak, our childhood issues, our experiences of abandonment and betrayal and recover a sense of wholeness so that we can continue to walk our spiritual path? How can we connect with the spiritual wisdom within if we have become separated from our Divine heritage rooted in our own nature?

Thirty years in the therapy room listening to fellow souls although enriching my life immeasurably, has taught me one essential truth–healing is not a matter of will, it is a matter of heart. You can tell your story over and over again and still not heal.

“One day, after perhaps years in therapy sitting on the same chair week in week out, a miracle happens, a doorway opens and a great surge of love sweeps over us and we know we will never be the same again.”

You heal when your heart opens, when you surrender to a higher force and when you pray or listen to your soul. Healing can come through in a dream, in a poem or when something outside us makes an electric connection, a resonance with something deep inside us. Just as ‘the flow’ that became this book pushed its way into my consciousness mainly through my dreams, walks by the sea and periods of meditation and reflection, so too can healing come to you.

“In a time of spiritual awakening, emotional healing must move beyond psychology if it is to be effective.”

– Benig Mauger

Communing with nature, working with dreams, meditation and soul journeying with spiritual tools-in The Soul & the Sea, Benig Mauger interweaves depth psychology with spirituality to present a new model of healing. The Soul & The Sea takes you deep into the Sacred Feminine wisdom embodied in the earth and our own inner healing wisdom.

Inspired by the sea and land around her home, Mauger draws from her own life experiences as a Jungian therapist and spiritual teacher to illustrate how connection to nature and the spiritual world can heal emotional wounds. As both a guide and a creator of a new portal for healing, The Soul & the Sea reads like a story as it charts the journey to healing through nature and spirit while serving as a tool for emotional healing and soul growth, showing us how to connect to our inner healer.

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Jungian psychotherapist
Benig Mauger

Benig Mauger is an internationally known Jungian psychotherapist, spiritual teacher, poet and workshop leader. Author of a number of critically acclaimed books, she is a frequent speaker at national and international events on psychological healing, spiritual wellness and how to live an empowered and soulful life. A pioneer in pre and perinatal psychology, her ground-breaking book 'Songs from the Womb' (1998) led to media exposure, seminars and workshops in the following years in the USA and Europe. Her books 'Reclaiming Father'(2004)  and 'Love in a Time of Broken Heart (2008), led to further appearances. Aside from her work as a speaker, teacher and author, Benig maintains a private practice. Informed by her own spiritual journey, her recent work and writing is aimed at helping others learn how to heal from within. Her forthcoming book The Soul & The Sea will be published in May 2023. She lives and works in Connemara, Ireland. Her work is featured on her website www.benigmauger.com